Fatty acids, total polyunsaturated in Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids Calculator
Fruits and Fruit Juices
In 100 g (Grams) of Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids there is 0.028 g of Fatty acids, total polyunsaturated.
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids are listed below.
Water
|
84.24 g
|
84.24
|
g
|
84.24%
|
Energy (calorie)
|
58 kcal
|
58
|
kcal
|
|
Energy (joule)
|
243 kJ
|
243
|
kJ
|
|
Protein
|
0.34 g
|
0.34
|
g
|
0.34%
|
Total lipid (fat)
|
0.07 g
|
0.07
|
g
|
0.07%
|
Ash
|
0.21 g
|
0.21
|
g
|
0.21%
|
Carbohydrate, by difference
|
15.14 g
|
15.14
|
g
|
15.14%
|
Fiber, total dietary
|
1 g
|
1
|
g
|
1%
|
Calcium, Ca
|
7 mg
|
7
|
mg
|
0.01%
|
Iron, Fe
|
0.29 mg
|
0.29
|
mg
|
|
Magnesium, Mg
|
5 mg
|
5
|
mg
|
|
Phosphorus, P
|
9 mg
|
9
|
mg
|
0.01%
|
Potassium, K
|
82 mg
|
82
|
mg
|
0.08%
|
Sodium, Na
|
6 mg
|
6
|
mg
|
0.01%
|
Zinc, Zn
|
0.07 mg
|
0.07
|
mg
|
|
Copper, Cu
|
0.065 mg
|
0.065
|
mg
|
|
Manganese, Mn
|
0.148 mg
|
0.148
|
mg
|
|
Vitamin C, total ascorbic acid
|
2.5 mg
|
2.5
|
mg
|
|
Thiamin
|
0.014 mg
|
0.014
|
mg
|
|
Riboflavin
|
0.02 mg
|
0.02
|
mg
|
|
Niacin
|
0.365 mg
|
0.365
|
mg
|
|
Pantothenic acid
|
0.053 mg
|
0.053
|
mg
|
|
Vitamin B-6
|
0.032 mg
|
0.032
|
mg
|
|
Folate, total
|
3 µg
|
3
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
3 µg
|
3
|
µg
|
|
Folate, DFE
|
3 µg
|
3
|
µg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
21 µg
|
21
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
429 IU
|
429
|
IU
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
0.009 g
|
0.009
|
g
|
0.01%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.006 g
|
0.006
|
g
|
0.01%
|
18:0 octadecanoic, stearic fatty acid
|
0.002 g
|
0.002
|
g
|
|
Fatty acids, total monounsaturated
|
0.012 g
|
0.012
|
g
|
0.01%
|
18:1 undifferentiated
|
0.012 g
|
0.012
|
g
|
0.01%
|
Fatty acids, total polyunsaturated
|
0.028 g
|
0.028
|
g
|
0.03%
|
18:2 undifferentiated
|
0.024 g
|
0.024
|
g
|
0.02%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.003 g
|
0.003
|
g
|
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Nutrients in Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids